Midlife Wellbeing - Susannah Simmons

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Midlife Wellbeing

Midlife Wellbeing

A Realistic Guide to Weight Loss Injections for Midlife Business Owners

Midlife Wellbeing

Why Feelings Deserve a Place in Your Strategy

Midlife Wellbeing

Why Rest Isn’t Lazy: The Power of Hibernation Mode

Midlife Wellbeing

What Your Inner Dialogue Says About How You Show Up

Midlife Wellbeing

Why Hustle Culture Scares Solopreneurs (And What To Do About It)

Midlife Wellbeing

Productivity vs Burnout: The Hidden Cost of Your Harvest Season

Feel Good Hub, Getting Started, Midlife Wellbeing

What Is the Feel Good Hub and How Could It Support Your Lasting Success?

Midlife Wellbeing

Do Fitness Apps Work? Here’s When They Help and Why

Midlife Wellbeing

The Reason I Won’t Simply Recommend the “Best” Fitness or Business Apps

Midlife Wellbeing

Should You sign Up for That Special Offer? 5 Questions to Ask Yourself Before You Click Buy (Even If It’s a Bargain)

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The latest from the midlife wellbeing blog

Person reviewing progress data on a tablet, illustrating tracking progress with curiosity rather than judgement.

Why Tracking Progress Matters More Than Sticking To The “Perfect Plan”

Tracking progress isn’t about judgement or sticking to a “perfect plan”. It’s about noticing patterns with curiosity and using awareness to support long-term progress.

Apple Watch showing activity data held in front of a laptop, illustrating how a single day’s metrics don’t tell the full story of fitness, rest, and progress.

Does One “Off” Day Matter? Rethinking Fitness, Rest, and Progress

When a single day looks unproductive, it’s easy to doubt yourself. This personal reflection invites you to zoom out and rethink rest, progress, and momentum.

Midlife woman sitting by a window looking out thoughtfully, with soft natural light. Text overlay reads A Realistic Guide to Weight Loss Injections for Midlife Business Owners.

A Realistic Guide to Weight Loss Injections for Midlife Business Owners

If you are considering weight loss injections or have already started taking them privately, this post offers a realistic and compassionate look at what they can and cannot do.

In this post I share the key questions to reflect on and the support that makes the biggest difference.