Susannah Simmons Business & Lifestyle Coaching for Seasoned Entrepreneurs

Longevity Coaching for Ambitious Trainers, Coaches & Service Providers who want to Feel Better - on their own terms.

You're brilliant at what you Do but let's be honest...

The pace isn't getting any easier, and the demands on your time aren't slowing down.

If you want your business to thrive in your 50s, 60s, 70s and beyond - it starts with taking care of the two things it can't run without: you and your customers.

That’s where I come in.

I’m Susannah Simmons and I help independent trainers, coaches and service providers, like you, take better care of your health, your habits, and your customer experience - so your business doesn’t just survive, it flourishes for as long as you want it to.

But let’s get real for a moment...

You might be wondering if that’s even possible - because right now, you probably feel more like this...

You know you need to automate or outsource to grow your business, but you’re scared—it’s your baby, and no one else will do it like you.
People keep saying you need systems like a CRM to save time, but you’ve no idea where to start or why you need one.
You’ve lost a customer even though they seemed happy - and you’re not sure what went wrong.
You’ve heard all the advice on 'funnels' and 'lead gen' but deep down, you worry that you – and your business – aren’t ready to handle a flood of new clients.
You’re so busy taking care of everyone else - clients, family, team - that your own health and wellbeing has taken a back seat.
No two weeks - or even days - are the same, so it’s impossible to stick to a consistent eating or exercise routine.

You're not alone - and it doesn't have to be this way

Hello, nice to meet you!

I'm Susannah Simmons

I support independent trainers, coaches and service providers, like us, who’ve gone solo after years in corporate and are now focused on growing a sustainable, client-focused business -without burning out.

You’ve built something solid, you’re making five figures, and you’re ready for your next chapter.

But you also want your business to feel manageable, meaningful, and in harmony with your health and lifestyle - not at the expense of them.

That’s where I come in.

I combine fitness and lifestyle coaching with customer wellbeing strategy and planning to help you feel good in yourself and in your business.

Not just for today, for the long-term.

Together, we’ll prioritise your energy, focus, and wellbeing while creating brilliant experiences for the clients you serve.

The result?
A business and lifestyle that grows with you - and lasts as long as you want it to.

Curious how we could work together?
Explore your options here ›

My Formula for Lasting Success

Image of Susannah Simmons wellbeing formula for solo business owners and solopreneurs: Energised You plus Engaged customers equals Lasting Success

Choose Your Own Path

There’s no one-size-fits-all solution here.
You get to start where you are, and focus on what matters most right now.

Here are three ways to begin:

Take The Free Online Assessment

Take the free online assessment to discover where you and your business are thriving - and where to focus next.

Explore Your Options

Visit the free online assessment to see how we could work together - at your pace, on your terms.

Let's Chat

Book a free, no-obligation call and let's explore what support would feel most helpful right now.

What others are Saying...

„

"Susannah recently ran a Spotlight Session on 'How to Have a Flourishing Business' for our Trainer Talk members. 🌺

Susannah's session was truly exceptional, offering a wealth of practical wisdom for trainers looking to manage their businesses with the many hats they have to wear!

Susannah's deep understanding of business development shone through in her well-structured and engaging session. Using her PERMEATE™ framework she helped us to uncover ways to run and grow our businesses in an easeful and joyful way.

Her insights were tailored specifically to the needs and challenges of freelance trainers making the content immediately relevant and applicable. However, this session would be really useful for any small business owner.

I highly recommend Susannah as a speaker and business growth expert. Her guidance would be invaluable to any entrepreneur aiming to build a thriving, sustainable business."

Sharon Gaskin

Founder & Leader, The Trainers Training Company

What's Possible on your Path

Everyone’s journey is different, and no two paths look the same.

Here’s what to expect when we work together - tailored to where you are and what you need most.

Knowledge

You’ll gain practical insights and personalised strategies—whether you’re improving your wellbeing, streamlining your business, or enhancing your customer experience.

This clarity helps you make decisions that truly align with your goals.

Awareness

Together, we’ll uncover what’s working, what’s holding you back, and where your energy is best spent next.

With that awareness, you’ll have the direction and confidence to move forward.

Icon of two people supporting each other

Support & Accountability

You don’t have to do this alone.

I’ll walk alongside you—offering encouragement, feedback, and a gentle nudge to help you keep going, at a pace that suits you.

Will Your Business and health keep up with your ambitions?

Take my free, online assessment and get clear on where you are - and where to focus next.

Take the Assessment