Longevity Coaching for Ambitious Trainers, Coaches & Service Providers who want to Feel Better - on their own terms.
You're brilliant at what you Do but let's be honest...
The pace isn't getting any easier, and the demands on your time aren't slowing down.
If you want your business to thrive in your 50s, 60s, 70s and beyond - it starts with taking care of the two things it can't run without: you and your customers.
That’s where I come in.
I’m Susannah Simmons and I help independent trainers, coaches and service providers, like you, take better care of your health, your habits, and your customer experience - so your business doesn’t just survive, it flourishes for as long as you want it to.
But let’s get real for a moment...
You might be wondering if that’s even possible - because right now, you probably feel more like this...
You're not alone - and it doesn't have to be this way
Hello, nice to meet you!
I'm Susannah Simmons
I support independent trainers, coaches and service providers, like us, who’ve gone solo after years in corporate and are now focused on growing a sustainable, client-focused business -without burning out.
You’ve built something solid, you’re making five figures, and you’re ready for your next chapter.
But you also want your business to feel manageable, meaningful, and in harmony with your health and lifestyle - not at the expense of them.
That’s where I come in.
I combine fitness and lifestyle coaching with customer wellbeing strategy and planning to help you feel good in yourself and in your business.
Not just for today, for the long-term.
Together, we’ll prioritise your energy, focus, and wellbeing while creating brilliant experiences for the clients you serve.
The result?
A business and lifestyle that grows with you - and lasts as long as you want it to.
Curious how we could work together?
Explore your options here ›
My Formula for Lasting Success

Choose Your Own Path
There’s no one-size-fits-all solution here.
You get to start where you are, and focus on what matters most right now.
Here are three ways to begin:
What others are Saying...
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"Susannah recently ran a Spotlight Session on 'How to Have a Flourishing Business' for our Trainer Talk members. 🌺
Susannah's session was truly exceptional, offering a wealth of practical wisdom for trainers looking to manage their businesses with the many hats they have to wear!
Susannah's deep understanding of business development shone through in her well-structured and engaging session. Using her PERMEATE™ framework she helped us to uncover ways to run and grow our businesses in an easeful and joyful way.
Her insights were tailored specifically to the needs and challenges of freelance trainers making the content immediately relevant and applicable. However, this session would be really useful for any small business owner.
I highly recommend Susannah as a speaker and business growth expert. Her guidance would be invaluable to any entrepreneur aiming to build a thriving, sustainable business."
Sharon Gaskin
Founder & Leader, The Trainers Training Company
What's Possible on your Path
Everyone’s journey is different, and no two paths look the same.
Here’s what to expect when we work together - tailored to where you are and what you need most.
Will Your Business and health keep up with your ambitions?
Take my free, online assessment and get clear on where you are - and where to focus next.