If you’re considering joining the Forever Fit and Fabulous Club, it’s helpful to understand what kind of support it offers and who it’s best suited for.

This post is here to give you a clear, honest picture so you can decide whether it feels like the right fit for you.

A group based approach to support and accountability

The Forever Fit and Fabulous Club is built around group support and accountability.

It’s designed for people who want encouragement, structure, and consistency, alongside others who are also working on their fitness and wellbeing in real life.

Rather than working one to one every week, the focus here is on:

shared momentum
gentle accountability
knowing you’re not doing this on your own
having somewhere to check in and stay connected

Many members find that being part of a group helps them stay consistent in a way that feels supportive rather than demanding.

What support looks like in practice

As part of the club, you’ll receive:

Ongoing group based support and accountability
Personalised fitness and wellbeing guidance aligned to your goals
Access to the Feel Good Hub, including the Live Well Library
Access to Wake Up and Workout live online group exercise classes
Regular encouragement and check ins to help you stay on track

The aim is to help you keep going, even when motivation dips or life gets busy.

Designed to fit around real life

The club is intentionally flexible.

There’s no expectation to be perfect or follow a rigid plan.

You’ll be supported to build routines that work for you and to adapt them as life changes.

Some weeks you may do more.

Some weeks less.

What matters is consistency over time, not intensity in the short term.

Adding one to one support if you need it

Some members find that group support is enough on its own.

Others like to add occasional one to one coaching sessions for extra focus or support.

If you’re part of the Forever Fit and Fabulous Club, you have the option to add one to one coaching at a preferential rate.

This can be helpful if:

you want to work through a specific challenge
you’d like more personalised accountability for a period
you need extra support during a busy or demanding time

You can use one to one sessions alongside the club if and when you need them.

Is the Forever Fit and Fabulous Club right for you?

The club is a good fit if you:

want groups support and shared accountability to stay fit and well
value flexibility and realistic routines
are juggling work, family, and other commitments
prefer ongoing support rather than one off programmes

It’s particularly suited to midlife business owners and professionals who want something sustainable rather than extreme.

If group support isn’t what you’re looking for

If you know you work better with regular one to one support, and group accountability doesn’t feel right for you, then 1:1 Coaching and Accountability may be a better fit.

That option offers more personal, individual support, with the same focus on consistency, habits, and real life fit, but without the group element.

A final thought

There’s no one right way to get support.

The Forever Fit and Fabulous Club is about creating momentum through group support and accountability, with the flexibility to add one to one coaching if and when you need it.

If you’re still unsure whether group support is the right fit for you right now, there’s also a short post that walks through the different ways of working together and helps you think about what level of support might suit you best, with me or someone else.

Read: Choosing the right wellbeing support

And if reading this has helped you feel that the Forever Fit and Fabulous Club could be a good fit, you’re very welcome to get in touch and we can discuss the next right step.