Susannah Simmons Business & Lifestyle Coaching for Seasoned Entrepreneurs
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Support for overstretched midlife micro business owners who want to live well for longer

You're brilliant at what you Do but let's be honest...

The pace isn't getting any easier, and the demands on your time aren't slowing down.

If you want your business and your body to keep up with your ambitions into your 50s, 60s, and beyond, it starts with taking care of the two things it can’t run without: you and your customers.

That’s where I come in.

I’m Susannah Simmons, and I help overstretched midlife micro business owners take better care of their energy, habits, and customer experience so their body and business doesn’t just survive; it supports them to live well for longer.

But let’s get real for a moment...

You might be wondering if that’s even possible, because right now, you probably feel more like this:

  • You know you need to automate or outsource but can’t imagine trusting anyone with your business.
  • People keep saying you need systems like a CRM to save time, but you’ve no idea where to start or why you need one.
  • You’ve lost customers even though they seemed happy, and you’re not sure why.
  • You’ve heard about funnels and lead generation but worry whether you could actually handle more clients.
  • You’re so busy taking care of everyone else that your own wellbeing has slipped down the list.
  • No two weeks, or even days, look the same, so consistency feels impossible.

You're not alone, and it doesn't have to be this way

Hello, nice to meet you!

I'm Susannah Simmons

I support independent trainers, consultants, and service providers who’ve gone solo after years in corporate life and now want to build a sustainable, client-focused business without burning out.

You’ve built something solid and successful. Now you want it to feel manageable, meaningful, and in harmony with your health and lifestyle, not at the expense of them.

I combine fitness and lifestyle coaching with customer wellbeing strategy and planning to help you take care of yourself and the people you serve. Not just for today, but for the long term.

Together we’ll prioritise your energy, focus, and wellbeing while creating brilliant experiences for your clients.

The result?
A body and business that allow you to live well for longer.

Curious how we could work together?
Explore your options here ›

The Longevity Equation

The Longevity Equation: Energised You plus Engaged Customers equals Living Well for Longer – visual framework by Susannah Simmons showing the connection between personal energy, customer engagement, and long-term wellbeing in business.

Choose Your Own Path

There’s no one-size-fits-all solution here.
You get to start where you are, and focus on what matters most right now.

Whether you want to focus on your wellbeing or your customer experience, you’ll find the support you need to age well, serve well, and live well for longer.

Here are three ways to begin:

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Take The Free Online Assessment

Take the free online assessment to discover where you and your business are thriving and where to focus next.

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Explore Your Options

View my services to see how we could work together at your pace, on your terms.

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Let's Chat

Book a free, no-obligation call and let's explore what support would feel most helpful right now.

What others are Saying...

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"Susannah recently ran a Spotlight Session on 'How to Have a Flourishing Business' for our Trainer Talk members. 🌺

Susannah's session was truly exceptional, offering a wealth of practical wisdom for trainers looking to manage their businesses with the many hats they have to wear!

Susannah's deep understanding of business development shone through in her well-structured and engaging session. Using her PERMEATEâ„¢ framework she helped us to uncover ways to run and grow our businesses in an easeful and joyful way.

Her insights were tailored specifically to the needs and challenges of freelance trainers making the content immediately relevant and applicable. However, this session would be really useful for any small business owner.

I highly recommend Susannah as a speaker and business growth expert. Her guidance would be invaluable to any entrepreneur aiming to build a thriving, sustainable business."

Sharon Gaskin 

Founder & Leader, The Trainers Training Company

As featured in:

What's Possible on your Path

Everyone’s journey is different, and no two paths look the same.


Here’s what to expect when we work together - tailored to where you are and what you need most.

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Knowledge

You’ll gain practical insights and personalised strategies—whether you’re improving your wellbeing, streamlining your business, or enhancing your customer experience.

This clarity helps you make decisions that truly align with your goals.

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Awareness

Together, we’ll uncover what’s working, what’s holding you back, and where your energy is best spent next.

With that awareness, you’ll have the direction and confidence to move forward.

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Support & Accountability

You don’t have to do this alone.

I’ll walk alongside you—offering encouragement, feedback, and a gentle nudge to help you keep going, at a pace that suits you.

Will Your Body and Business keep up with your ambitions?

Take my free, online assessment and discover where to focus next so you can live well, serve well, and build a business that lasts.

 Take the Assessment